Treatments at Holistic Gems ~ No charge for Consultations ~

(Gift Vouchers Available)

Hot Stone Massage

Benefits of Stone Therapy can include & help to:

• reduce muscular aches & pains
• stimulate poor circulation
• reduce sinus problems
• reduced stress, anxiety & tension
• reduced swelling
• reduced puffiness around the eye area
• helps rheumatic & arthritic conditions
• promotes relaxation
• can be used in conjunction with chakra balancing
• creates a feeling of well-being

This massage is extremely popular, it is very relaxing & beneficial. The heat from the stones deeply relaxes muscles unlike any other massage technique. Definately one to try, you will not be disappointed!!

Back £20

Back & legs £30

Full Body £40

Swedish Massage 

A very deep tissue massage to help ease aches & pains, de-stress, relax & detox with warming, relaxing, soothing oils. Benefits of massage can include :

• relief from pain ~ headaches, stress, tension & back pain.
• increased energy levels.
• enhanced feelings of contentment & relaxation.
• injury recovery.
• the release of endorphins ~ the bodys feel good hormones.
• a general sense of well-being & feelings of vitality.
• improvement of lymphatic & circulatory systems

Back £17

Back & Legs £25

Full Body £35

Indian Head Massage

Works on the head, scalp, face, neck & extends to the shoulders & upper back. Benefits can include :

• improved circulation
• removal of toxins & impurities
• improvement of lymphatic & circulatory systems
• improved hair condition
• reduced stress
• increased energy levels
• an extremely relaxing & calming effect is achieved 
This is one of the original and most popular massages that I offer, every client has been more than pleased with the results!! Try a taster session for only £10!!

£25 ~ Taster session available at £10 ~

Holistic Facials

include a cleanse, scrub, mask, tone & facial massage with an oil to suit your skin type.

There can be many benefits to an Holistic Facial, here are a few:

• softens skin & helps reduce fine lines & wrinkles, fine lines may disappear
• nourishes the tissues & helps promote healing
• inproves circulation & encourages cell regeneration
• aids elimination of toxins
• reduces puffiness & refined pores
• helps improve the condition of the skin
• skin looks brighter & fresher, clean & healthy
• helps relieve mental fatigue & promotes clear thinking
• helps promote sleep & can relieve tension headaches
• improves concentration
• revitalises a person & creates a feeling of calm & balance

£30

Pregnancy Massage

Benefits can help to ~ 

•  Reduce strain in the lower back, shoulders & legs
• Increase muscle tone of muscles weakened & strained in pregnancy
• Encourage rest & relaxation
• Reduce fatigue
• Reduce fluid levels by stimulating lymph
• Aids digestion 
• Helps to reduce muscle spasm (cramps)
• Soothes nerves & promotes relaxation
• Reduce leg ache & pain
• Dad can also get involved & help mum with some home techniques. (shown on the day)

1/2 hour massage £20   1 hour massage £30

Hopi Ear Candles

A relaxing treatment with a variety of health benefits. Benefits can include :

• relief from sinus problems, headaches & snoring
• stress relief & relaxation
• temporary relief from tinnitus
• eases pressure problems from swimming, driving & flying
• the softening & loosening of compacted earwax
• stimulation of local energy flow
• can reduce irritation in the ear canal

£22

Reflexology

is particularly successful in the following conditions ~

• Stress
• Migraine & headaches
• Back trouble
• Lung conditions (asthma, bronchitis)
• Fluid retention
• Arthritis & rheumatism
• Eczema & other skin problems
• Joint pain
• Sinus problems
• Feeling run down or generally out off sorts
• Liver & gall bladder conditions
• Endocrine & hormone problems

£30 per session

Reiki Treatments ~ Please see workshop/events page for Reiki Attunements. 

Reiki energy flows from the therapists hands, you may feel a warm, tingling sensation & deeply relaxed. You will remain fully clothed & lie on a therapy bed or be seated in a chair. Reiki heals on many levels & benefits can include:

• deep relaxation
• reduced symptoms of stress & tension
• reduced fatigue
• a general sense of well-being
• a feeling of calmness

£20 ~ Taster session available at £10

Reiki Healing Attunement

This session does not attune you to Reiki but helps to clear blockages in your life that may be stopping you from moving forward. A specific healing energy is brought in to help clear blockages were healing needs to occur. This can be done many times but only one issue can be dealt with in any one session, if other issues need to be dealt with then another session will be required. This session can help to heal emotional, mental, physical and spiritual issues by bringing in Reiki for specific healing.

£10 per session.

Reiki Psychic Attunement

This can be done once every three to four weeks and does not give instant psychic powers but opens up a persons natural pyschic abilities. This session helps to open and expand your natural psychic abilities by clearing your mental, spiritual, physical and emotional bodies. This is a powerful tool and will increase the psychic abilities of a person. Your expanded awareness maybe as straightforward as making a good clear decision in your life or as far reaching as seeing future events.

£15 per session

Angelic healing

Similar to a Reiki treatment but I will call on the Archangels & channel an Angel energy. You may feel warmth or a tingling sensation. This healing energy heals on many levels & can include the same benefits as a Reiki treatment.

£20 ~ Taster session available at £10

Crystal Healing

Using crystals to help balance chakras & heal imbalances. Can help with stress, tension & help to remove blocks that cause illnesses or any conditions or problems that a person may have.

£20 ~ Taster session available at £10

If you would like any further information on any of the above, then please pop in for a friendly chat & brew, there is absolutley no charge for a consultation. I can advise you, should you wish, as to  which treatment would be best suited to your needs.

Full consultations prior to treatments & all treatments can be adapted to suit individual needs.

Every 5th Treatment is Half Price!! (excluding taster sessions)

Taster sessions for available for some treatments at a price of £10. Please contact Sam for more info...